You make everyone angry with you, including your girlfriend, a boss, a family, and even friends who invite you to the get-together. It’s right that they are angry because you are always late for work and even a date. Your such behavior means that you let them all constantly down. Is it possible to rely on people who are always late and not keep up with their own schedules? It is difficult to trust such people, although they can be understood. The body clock is a delicate thing, and it is more difficult to adjust it than it seems at first.
Wake up wisely
Do you ask yourself, “Why am I always late for everything?” Here is an answer. Everything starts with a good and pleasant sleep. In order to be more precise, everything starts with waking up because a person needs, according to some studies, only 5 hours of sleep. Well, if you have the opportunity to sleep for 8 hours a day, then you are a lucky man. There is no need to focus on how you fall asleep. Let’s suppose you manage to sleep for 5-6 hours, and you are not sleeping on hot stones but on a comfortable bed. So, if you spend extra time in bed for an hour or two, it’s only your problem, not your body. As a rule, you set the alarm clock again for one hour later, until you oversleep everything that you can sleep through. What conclusion can you make? Do you need to go to bed earlier? You understand that you will not do that. So, you should set the alarm clock just for an hour earlier than usual. If you set it usually for 7 am, then set it for 6 am. Of course, when the alarm clock rings, you will set it again for an hour later, but it will be much easier for you to get up.
Prepare your clothes in advance (advice from amurdate.com)
Men might not spend an hour to get ready, like women, but everyone spends 20-30 minutes to get dressed. If you have a problem with getting dressed in time, and it is the reason why you are always late, the way out is obvious, you need to prepare your outfit in advance. You can do that without haste at night before going to bed. Think about your outfit for the next day. It’s not so difficult, but, in the morning, you will have an additional half hour.
Think about your breakfast
Breakfast can be different. Of course, you need to eat satisfying and healthy food. However, when you are late on a regular basis, it’s better to think carefully about your morning meal. It is a fact that breakfast can be prepared for 5 minutes (for example, granola bar with a cup of tea), or you can spend 30 minutes on it (pasta carbonara, for example.) In general, do not choose dishes that go beyond a couple of minutes. At the very least, make an omelet with bacon and a cup of coffee.
Do not watch TV or spend time on the Internet
Why are some people always late? Sometimes, you think that you have a whole hour to spend it on a new series of the TV show before going out. You turn on the computer (3-4 minutes), search for a series (10 minutes), load it (1-5 minutes) and start viewing (40 minutes), then you close the tabs and turn everything off (5 minutes.) Congratulations, you’re late again. Next time be smarter and turn off the computer 20 minutes before you leave. You can even set an alarm clock for this time to have everything under control.
Do not drink much the day before
Every working man knows that. A big part of students understands that perfectly. Remember the age-old wisdom, “Do not drink too much before the important day.” That’s all! Just do not drink much a day before an exam, or if you have an interview. Your rhythm will change because of gallons of beer, whiskey, one way or another. It will be harder to get up, or, on the contrary, you’ll get up too early, and, in the daytime, you will suddenly want to sleep.