6 Things to Know About Physical Therapy

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When it comes to physical therapy, can be a little intimidating. You may not be sure what to expect and how it will go. Rest assured though, there are a ton of benefits to physical therapy. It can help your body recover, increase strength, increase mobility, and many other benefits that come with it. If you are just starting to look into physical therapy, you may have a few questions about it. Below are some of the more common questions that come with being referred to an Idaho Falls physical therapist.

6 Things to Know About Physical Therapy

Physical Therapy

Physical therapy is a form of healthcare that helps individuals improve their movement, manage pain, and recovery from injuries or surgeries. It is typically administered by a physical therapist, who is a healthcare professional with specialized training in the field. Their goal is to improve your physical health so that you can do the things that you enjoy in life.

Purpose of Physical Therapy

Physical therapy is used to treat a wide range of conditions, including sports injuries, chronic pain, arthritis, stroke, and spinal cord injuries. It may be recommended by a doctor or other healthcare provider or you may be able to self-refer to a physical therapist. There is a long list of reasons that you may need to see a physical therapist but there are many benefits to seeing a physical therapist.

Number of Appointments

Physical therapy typically involves a series of sessions, with each session lasting 30-60 minutes. The number and frequency of sessions will depend on your specific needs and goals, as well as the severity of your condition. You may only need a few sessions and be sent home with exercises to do at home. Or you may be coming in for an extended amount of time to continue improving your body with their treatment plan.

Methods Used

Physical therapy may involve a combination of exercises, stretches, and manual therapy techniques, as well as the use of assistive devices and modalities such as heat or cold therapy. The specific treatment plan will be developed by your physical therapist based on your needs and goals. If a treatment plan is no longer working for you, it can be changed to better suit your needs.

Insurance Coverage

Physical therapy is typically covered by insurance, but it is important to check with your insurance provider to understand your coverage and any out-of-pocket costs you may be responsible for. Be sure to find a physical therapist that accepts your insurance.

Before starting physical therapy, it is important to discuss your treatment options with your healthcare provider and physical therapist to ensure that it is the right choice for you. Find a physical therapist that will listen to your needs and goals. You want someone that is there to help you achieve your goals and get to live your life the way that you want to. Physical therapy is nothing to be worried about, they are there to help you reach your goals.

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